People First, Fitness Follows

I took on Crossfit back in 2012 after suffering a serious broken leg and using every excuse not to go back to a typical chest pumping ego driven gym, I was encouraged by a friend to give it a go and haven’t looked back. I became a member at Langwarrin Crossfit in 2015 when I moved into the area. A much smaller box than where I came from, but this in my opinion gave it a greater sense of community. I was immediately welcomed into the gym and it soon became apparent that Langwarrin Crossfit was a close supportive group of like minded people. With members from all walks of life it’s a truly diverse group coming together for a common goal. It’s the support and guidance from coaching staff and members that I believe has allowed me to make massive improvements in areas that I previously struggled in. I look forward to walking through the doors every time I train. I wouldn’t hesitate to recommend Langwarrin Crossfit, let curiosity get the better of you and give it a crack!

Warren

I wasn’t here for long until I found out everyone was really friendly. I just keep coming and I just keep improving myself. The coach’s really know what they are talking about and guide me every step of the way.

Cameron

At ’50’ I get asked by “SOME” people , why do you lift heavy weights and push your self so hard at your age? Then there are the “OTHER” people who say wow I hope that when I’m 50  I can still train like you do. Well CFLW is a box filled with the “OTHER” people, the ones who take inspiration from who they train with.  I love all my workouts, always leaving the gym feeling better than when I arrived. And I love being a role model for our next generation. Thankyou CrossFit Langwarrin for bringing out the best in me every day.

Cathy Blyton

I was encouraged by a friend to give it a go and I haven’t looked back. I was immediately welcomed into the gym and it quickly became apparent that CrossFit Langwarrin was a close supportive group of like minded people.

Warren

CrossFit Langwarrin has changed my life. I have always loved fitness but doing CrossFit has brought so much more into my world. I have made amazing friends and have become enraptured in watching other people achieve their goals as well. It is one of the most supportive environments I have ever been in where my weaknesses get improved and my achievements are applauded and every time I go it’s nothing but laughs and hard work. I love that you can scale what you need to, but also there is always endless goals to achieve. I love being apart of CrossFit Langwarrin and it has completely become my addiction!

BEC